{"id":35702,"date":"2022-07-18T01:16:39","date_gmt":"2022-07-17T17:16:39","guid":{"rendered":"https:\/\/powerupcook.com\/?p=35702"},"modified":"2022-10-15T14:57:06","modified_gmt":"2022-10-15T06:57:06","slug":"how-long-can-frozen-vegetables-last-in-the-fridge","status":"publish","type":"post","link":"https:\/\/powerupcook.com\/how-long-can-frozen-vegetables-last-in-the-fridge\/","title":{"rendered":"How Long Can Frozen Vegetables Last In The Fridge"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662cfdd7ae15e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662cfdd7ae15e\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powerupcook.com\/how-long-can-frozen-vegetables-last-in-the-fridge\/#How_Long_Can_Frozen_Vegetables_Last_In_The_Fridge\" title=\"How Long Can Frozen Vegetables Last In The Fridge\">How Long Can Frozen Vegetables Last In The Fridge<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powerupcook.com\/how-long-can-frozen-vegetables-last-in-the-fridge\/#Why_thawed_vegetables_should_not_be_refrozen_again\" title=\"Why thawed vegetables should not be refrozen again?\">Why thawed vegetables should not be refrozen again?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powerupcook.com\/how-long-can-frozen-vegetables-last-in-the-fridge\/#Should_vegetables_be_kept_in_plastic_bags_in_the_fridge\" title=\"Should vegetables be kept in plastic bags in the fridge?\">Should vegetables be kept in plastic bags in the fridge?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powerupcook.com\/how-long-can-frozen-vegetables-last-in-the-fridge\/#How_long_can_defrosted_broccoli_last\" title=\"How long can defrosted broccoli last?\">How long can defrosted broccoli last?<\/a><\/li><\/ul><\/nav><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Long_Can_Frozen_Vegetables_Last_In_The_Fridge\"><\/span>How Long Can Frozen Vegetables Last In The Fridge<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Frozen vegetables may last in the fridge for about 2 to 4 days. If you keep them at room temperature, they may last for about several hours. You can also increase the shelf life of the vegetables by freezing them. Before freezing, always pack them in freezer bags.<\/strong><\/p>\n\n\n\n<p>Frozen vegetables keep well in a refrigerator at or below 40 degrees F. for about 3-4 days before cooking. When it comes to pre-cooked frozen vegetables, they can remain good for about 3-4 days after being defrosted in the refrigerator. Technically speaking, frozen vegetables can stay good for 3-5 days when they are <a rel=\"noreferrer noopener\" href=\"https:\/\/thewholeportion.com\/how-long-can-frozen-vegetables-last-in-the-fridge\/\" data-type=\"URL\" data-id=\"https:\/\/thewholeportion.com\/how-long-can-frozen-vegetables-last-in-the-fridge\/\" target=\"_blank\">thawed<\/a> in the fridge. If you are thawing your food in a freezer, you typically have between one and five days to prepare.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-luminous-vivid-amber-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Types<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Shelf Life<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Frozen Vegetables<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 months<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Canned Vegetables<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 year<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cooked Vegetables<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 days<\/td><\/tr><\/tbody><\/table><figcaption>Different types of vegetables and their shelf life.<\/figcaption><\/figure>\n\n\n\n<p>If you stored frozen food in the freezer or fridge, it should last 2 months. Freezing keeps the bacteria that cause food poisoning from growing, so regardless of how long frozen food has been stored in a freezer, it is still safe to eat, according to the U.S. Department of Agriculture. Food can stay frozen indefinitely, and is technically safe to eat because the bacteria do not grow. Any food that is frozen is safe to eat, as according to USDA, bacteria and other pathogens cannot grow at temperatures below 0 degrees F.<\/p>\n\n\n\n<p>Frozen foods must be stored frozen in an environment that keeps them from melting to a point that could allow them to grow and cause a foodborne illness. While it is possible to freeze any food safely, there are certain foods that simply will not freeze as well. Usually, refrigerators are quite good at keeping food under freezing &mdash; that is how they keep them frozen.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><em>If you&rsquo;re interested in <a href=\"https:\/\/powerupcook.com\/can-i-substitute-sunflower-oil-for-vegetable-oil\/\" data-type=\"post\" data-id=\"36114\">Can I Substitute Sunflower Oil For Vegetable Oil<\/a>, take a look at my other article.<\/em><\/strong><\/p><\/blockquote>\n\n\n\n<p>Fruits and vegetables keep in your freezer indefinitely, whether you purchase them frozen or you freeze them fresh. If you properly preserve your fresh fruits and vegetables ahead of time, they will last 8-10 months in the freezer. If you bought your vegetables fresh at the grocery store, they will likely last in your refrigerator for much longer than they would have if you bought them frozen.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.unlockfood.ca\/en\/Articles\/Cooking-And-Food\/Vegetables-and-Fruit\/All-about-canned-vegetables.aspx\" data-type=\"URL\" data-id=\"https:\/\/www.unlockfood.ca\/en\/Articles\/Cooking-And-Food\/Vegetables-and-Fruit\/All-about-canned-vegetables.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">Canned vegetables <\/a>are also convenient, since you can keep them in your pantry instead of your fridge. Canned vegetables are great options for storing your meals since they will not spoil as fast as other foods.<\/p>\n\n\n\n<p>Once you store them for longer than two years, they start losing flavor. This means canned vegetables last for a very short period in your fridge. The shelf life of frozen vegetables is different depending on their best-by date, the method of preparation, and the way that the vegetables are stored.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How To Keep Vegetables Fresh For Long? | Vegetable Storage Tips\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/n2y8X8bh1qI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Watch this video to learn about the storage and preservation of vegetables for long time<\/figcaption><\/figure>\n\n\n\n<p>Vegetables last in the freezer anywhere from three months to one year depending on the type. Some vegetables, particularly leafy greens, will require blanching before freezing. If you are not able to use your frozen fruits and vegetables for 12 months, they are still safe for indefinite use, although quality can decline over time. While frozen vegetables are good for eight to 12 months, they can lose nutritional value and quality.<\/p>\n\n\n\n<p>No question, frozen vegetables stay great for months in the freezer. Frozen vegetables that are infected with Listeria may spread to other foods placed in the freezer as well. Over time, all frozen foods deteriorate in quality and are not pleasant to eat once they are defrosted. Defrosted food stays good for 24 hours in the refrigerator before cooking.<\/p>\n\n\n\n<p>Once the food is defrosted, it is very susceptible to spoilage, just like the fresh product. You can store a heated vegetable in a refrigerator, but it loses nutrients if you heat it up again.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><em>If you&rsquo;re interested in <a href=\"https:\/\/powerupcook.com\/web-stories\/can-you-eat-ice-cream-that-has-been-burned-in-the-freezer\/\" data-type=\"web-story\" data-id=\"51575\">Can You Eat Ice Cream That Has Been Burned in the Freezer<\/a>, take a look at my other article.<\/em><\/strong><\/p><\/blockquote>\n\n\n\n<p>It takes a few minutes for it to freeze, but that is what happens wherever you put your frozen vegetables (unless you go straight back to the freezer). The reason for cooking frozen vegetables right after you have thawed them, either in a bowl with cool water or in a microwave, is because as you heat up a vegetable using those methods, the surface temperature of the vegetable gets hotter than 40 degrees F. before the core temperature can reach 40 degrees F. and can fully thaw, and this is when the bacteria can begin rapidly growing on the surface. Frozen fast causes water to freeze outside the vegetables cells, making it more susceptible to bacterial growth.<\/p>\n\n\n\n<p>Frozen vegetables are generally limp and watery when thawed; they can turn into puree very easily a few days later after being kept in the fridge. In my opinion, frozen vegetables, when thawed, are limp shadows of their former veggie glory. Some vegetables, like peas, corn, green beans, and carrots, tend to lose nutrients if stored in the freezer.<\/p>\n\n\n\n<p>While salads will not freeze well, frozen leftovers, as well as vegetable soups and stews, will keep for up to 3 months in the freezer, according to the U.S. Department of Agriculture. In general, fruits and vegetables can last between eight to 12 months frozen before degrading in quality, says Jenilyn Hutchings. Cooked meat, in contrast, is typically only good for about two to six months, Hutchings says. Fresh, whole chuck roasts, steaks, and whole chickens retain freshness for up to a year, but after the meat is chopped, its shelf-life in the quality freezer goes down to four to six months, says chef Jennifer Steck.<\/p>\n\n\n\n<p>Many prepared meals containing meat are cooked before being frozen, so this same principle applies to home freezers. Most foods that were previously frozen, thawed, and then cooked are refrigerated, provided that most of the food that was frozen before has not been sitting at room temperature for more than two hours. Foods can safely be frozen in pyrex dishes, provided that no dramatic changes in temperature occur.<\/p>\n\n\n\n<p>Because although it is tempting to think you can keep <a href=\"https:\/\/opentextbc.ca\/foodsafety\/chapter\/storage-temperatures-and-procedures\/\" data-type=\"URL\" data-id=\"https:\/\/opentextbc.ca\/foodsafety\/chapter\/storage-temperatures-and-procedures\/\" target=\"_blank\" rel=\"noreferrer noopener\">frozen foods <\/a>outdoors during winter, my research has actually found this is not a safe way to store foods, since temperatures outside the freezer range are more likely to fluctuate than we would expect. One hot summer day, my kids did not properly seal their cooler, and we had to talk about why closing your cooler is so important &mdash; and why leaving it open can result in a variety of frozen foods, such as my beloved vegetables, becoming thawed. Even mild thawing will reduce fishs freshness, William Lee added, which is why it is essential to keep frozen seafood fully frozen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_thawed_vegetables_should_not_be_refrozen_again\"><\/span>Why thawed vegetables should not be refrozen again?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It&rsquo;s okay to refreeze a lot of vegetables. Even if there are ice crystals in the packaging, they still lose a significant amount of their texture, flavor, and look. The thawed vegetables can either be cooked and consumed straight away, or they can be added to soup or stew and the soup can be frozen for later consumption.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Should_vegetables_be_kept_in_plastic_bags_in_the_fridge\"><\/span>Should vegetables be kept in plastic bags in the fridge?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The worst option for preserving veggies, according to Barry Swanson, retired professor of food science at Washington State University, is an airtight plastic bag. Vegetables need room for air circulation or they will rot more quickly; therefore, don&rsquo;t pack them too closely together.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_can_defrosted_broccoli_last\"><\/span>How long can defrosted broccoli last?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can store cooked broccoli that has been thawed in the refrigerator for an extra 3 to 4 days before cooking.&nbsp; It is better to consume it immediately after that has defrosted in the microwave or cold water. Refrigerate cooked broccoli in shallow airtight containers or wrap it tightly in heavy-duty aluminum foil or plastic wrap to extend its shelf life for safety and quality.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Long Can Frozen Vegetables Last In The Fridge Frozen vegetables may last in the fridge for about 2 to 4 days. If you keep &hellip;<\/p>\n","protected":false},"author":1,"featured_media":44414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[27,13],"tags":[],"_links":{"self":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/35702"}],"collection":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/comments?post=35702"}],"version-history":[{"count":6,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/35702\/revisions"}],"predecessor-version":[{"id":87651,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/35702\/revisions\/87651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/media\/44414"}],"wp:attachment":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/media?parent=35702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/categories?post=35702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/tags?post=35702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}