{"id":24692,"date":"2022-10-11T18:07:03","date_gmt":"2022-10-11T10:07:03","guid":{"rendered":"https:\/\/powerupcook.com\/?p=24692"},"modified":"2023-06-03T15:10:11","modified_gmt":"2023-06-03T07:10:11","slug":"how-to-deseed-a-mango","status":"publish","type":"post","link":"https:\/\/powerupcook.com\/how-to-deseed-a-mango\/","title":{"rendered":"How To Deseed A Mango"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662817894a396\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662817894a396\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powerupcook.com\/how-to-deseed-a-mango\/#How_To_Deseed_A_Mango\" title=\"How To Deseed A Mango\">How To Deseed A Mango<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powerupcook.com\/how-to-deseed-a-mango\/#Which_side_of_the_mango_seed_goes_down\" title=\"Which side of the mango seed goes down?\">Which side of the mango seed goes down?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powerupcook.com\/how-to-deseed-a-mango\/#How_do_you_know_where_the_pit_is_in_a_mango\" title=\"How do you know where the pit is in a mango?\">How do you know where the pit is in a mango?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powerupcook.com\/how-to-deseed-a-mango\/#Is_it_safe_to_eat_the_seed_of_a_mango\" title=\"Is it safe to eat the seed of a mango?\">Is it safe to eat the seed of a mango?<\/a><\/li><\/ul><\/nav><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_To_Deseed_A_Mango\"><\/span>How To Deseed A Mango<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>To deseed a mango, start by cutting off one end of the fruit. Then, score the flesh of the mango all the way around the pit. Be careful not to cut too deeply into the fruit. Finally, use a spoon to scoop out the pit from the center of the fruit.<\/strong><\/p>\n\n\n\n<p>There are two simple ways of cutting and peeling a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.com\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;ved=2ahUKEwi3sq-ZwdP5AhWpnP0HHYu7AigQFnoECAQQAw&amp;url=https%3A%2F%2Fwww.webmd.com%2Fdiet%2Fhealth-benefits-mango%23%3A~%3Atext%3DThey%2520are%2520a%2520great%2520source%2Creduce%2520inflammation%2520of%2520the%2520heart.%26text%3DMangos%2520can%2520help%2520stabilize%2520your%2520digestive%2520system.&amp;usg=AOvVaw27oh99umpSaq1wShjwVkjG\" target=\"_blank\">mango<\/a>. A mango, so that you can enjoy that delightfully sweet fruit anytime. If your mango is fairly ripe, you can just cut the top half off of the fruit and scoop out the seeds. Then, flip the mango over and cut down the opposite side of the fruit, cutting again away from you. With the remaining sides facing longer, cut around them, following the curve of the pit, peeling back the skin.<\/p>\n\n\n\n<p>Once you are done making cuts, push down the mango skin, then turn over the fruit, so that the fruit is protruding from the skin. For each flat side, scoop the <a href=\"https:\/\/powerupcook.com\/how-to-deseed-a-mango\/\" data-type=\"post\" data-id=\"24692\">mango<\/a> flesh from the skin using a tablespoon, and chop it up into slices, or eat it directly out of the mango skin. Use your knife to score the mango flesh into a grid pattern, cutting up the skin but not through. Once you have cut off the sides of your mango pieces, use your small, sharp knife to score the mango flesh on either side.<\/p>\n\n\n\n<p>The first thing that you are going to want to do is get yourself a real sharp knife, and slice off the sides of the mango. Starting from the top of the mango, peel off the skin with a sharp knife, cut down the sides towards the cutting board. Lay your mango slice out on a cutting board and cut into slices, first cutting one way, and then cutting in another. Lay the peel onto a cutting board and carefully peel it off the peel with your paring knife.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-blush-light-purple-gradient-background has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ways <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>How to Cut and Peel<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">By Cutting Top Half Off<\/td><td class=\"has-text-align-center\" data-align=\"center\">If your mango is fairly ripe, you can just cut the top half off of the fruit and scoop out the seeds.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cut into Pieces<\/td><td class=\"has-text-align-center\" data-align=\"center\"> cut off the sides of your mango pieces, use your small, sharp knife to score the mango flesh on either side.<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">two simple ways of cutting and peeling a mango.<\/figcaption><\/figure>\n\n\n\n<p>Take the knife and gently cut away equal-sized cubes away from you, not cutting through the peel. To slice the mango using just your knife, gently flip half the mango inside-out, pressing outward on the side that is the skin side with your thumb. Lay down one half, skin-side down, and cut using a knife, being sure to slice into the flesh, but not the skin. Take one of the halves and cut through the mango, without cutting through the skin completely; if you decide to hold down one of the halves when cutting, take extra care.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"5 EASY WAYS TO CUT MANGO\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Qm8GWLkdjYE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Watch to learn different ways of cutting and dicing mango<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>If you&rsquo;re interested in <a href=\"https:\/\/powerupcook.com\/how-to-know-if-watermelon-is-spoiled\/\" data-type=\"post\" data-id=\"17271\">How To Know If Watermelon Is Spoiled<\/a> then you can check that article.<\/p>\n<\/blockquote>\n\n\n\n<p>Use the knife to slice through all of the flesh, approximately 1cm from the middle of the mango, giving you one cheek. Hold the mango steady with one hand, using your other hand, cut off one cheek on either side of the pit. At this point, you will have two halves of the mango, which can then be sliced into smaller pieces. Once you have the two halves of mango, cut lines horizontally and vertically through the <a href=\"https:\/\/www.google.com\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;ved=2ahUKEwjw1drTwdP5AhVNxQIHHWoKBQ0QFnoECCsQAQ&amp;url=https%3A%2F%2Fwww.betterhealth.vic.gov.au%2Fhealth%2Fhealthyliving%2Ffruit-and-vegetables&amp;usg=AOvVaw0jQ-V_DVRRjOFJBSjMOgMq\" target=\"_blank\" rel=\"noreferrer noopener\">fruit<\/a>, not letting your knife penetrate the skin of the mango.<\/p>\n\n\n\n<p>You can score the fruit either by rubbing the skin on a cutting surface, or, if you are more comfortable using the knife, by scoring it by holding it in your hands. To slice the mango, lay the fruit down on the cutting board and firmly rest it with one hand, holding it in your other hand while using the sharp knife. Once the mango is cut, you can score the fruit into boxes, if you would like to cut into cubes, and press out cubes from the skin while turning over your slices. The second uses the scoring technique to cube a mango when it is still on the skin, and then inverts and cuts out the cubes.<\/p>\n\n\n\n<p>For Filipino mangoes, I scored off the bottom like normal, then I could just hold the mango upright on a cutting board. The ones with the most flesh are pretty hefty, and they can become pretty cumbersome trying to peel and slice. Cut off the big flat sides and large pieces that you take out of the mangoes, slicing, etc. Place your mangoes flat on the cutting board, with the base sitting up straight, stem pointed upward.<\/p>\n\n\n\n<p>Then, using a knife placed at the topmost part of your mango, cut straight down until you come across a big pit. Lay down the large pit onto a cutting board, and gently slice away any remaining mango flesh away from the pit. For meat that is still in the pit, cut the skin with your paring knife, and then slice off any flesh.<\/p>\n\n\n\n<p>Note that although you will get a couple pieces of quickly peeled mango, there is still a lot of fruit left attached to the larger one. Properly holding a peeled mango, line your knife slightly off-center, and then gently cut down the flesh, peeling off one of the lobes from its pit.<\/p>\n\n\n\n<p>The idea is to slice off two of the mangos major lobes while leaving the skin still on, and use a glass to split the skin away from the flesh. Slice the fruit down to the bottom, approximately 1\/4-inch away from the stem on one side, leaving you with a flat half-circle of fruit &ndash; or lobes &ndash; with the skin attached. The best way to make the lobes is to set up the stem so that it is at the top, and slice the sides of each mango (you will want to leave a little bit of a rim so that you are completely avoid seeds).<\/p>\n\n\n\n<p>You are going to grab the top half of your mango, you are going to put that on the very edge of your drink. Once you have created the grid-like pattern on the halves of the mango, like the picture above, grab a spoon, and take an equally-sized cube, leaving the skin on. After you have created a <a href=\"https:\/\/www.google.com\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;ved=2ahUKEwjTg8S7wdP5AhVgnf0HHcIFAG8QFnoECBYQAQ&amp;url=https%3A%2F%2Fwww.merriam-webster.com%2Fdictionary%2Fgrid&amp;usg=AOvVaw2nZjw-vDeghUZbbLoll-Ud\" target=\"_blank\" rel=\"noreferrer noopener\">grid<\/a>-like pattern in half of your mango, take a small glass mug and scoop out equal-sized cubes using the rim.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>If you&rsquo;re interested in <a href=\"https:\/\/powerupcook.com\/can-you-cook-frozen-fried-okra-in-an-air-fryer\/\" data-type=\"post\" data-id=\"5997\">Can You Cook Frozen Fried Okra In An Air Fryer<\/a> then you can check that article.<\/p>\n<\/blockquote>\n\n\n\n<p>To create cubes, rotate your mango 90 degrees and slice similarly-sized lines perpendicular to other lines to make a crosshatched pattern. If you are like me, and have been busy throwing fresh mangoes into just about everything (hello, fresh mango salsa), now is a good time to hone that knife skills and figure out how to slice a mango the right way.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_side_of_the_mango_seed_goes_down\"><\/span>Which side of the mango seed goes down?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Sow the mango seed point-side down, allowing the top hump to protrude a bit from the earth. This part is simpler if you germinated your mango seed in water or on a paper towel since you only need the roots of the seed go downwards and the shoot to go upward, above the soil.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_do_you_know_where_the_pit_is_in_a_mango\"><\/span>How do you know where the pit is in a mango?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Mangoes may be eaten in their whole, including the skin, meat, and pit. However, the pit of a ripe mango is often removed since it is typically hard and unpleasant. The fruit&rsquo;s flat, the central pit may be found there. Since you can&rsquo;t just cut through it, you must circumvent it.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_safe_to_eat_the_seed_of_a_mango\"><\/span>Is it safe to eat the seed of a mango?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Mango seeds are safe to eat and are not harmful, according to nutritionist Andrea Mathis, LD,&nbsp;RDN. The mango seeds are edible, despite not being the most popular portion of the fruit.<\/strong> <strong>However, the seed of a ripe mango is often removed since it is typically hard and unpleasant. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How To Deseed A Mango To deseed a mango, start by cutting off one end of the fruit. Then, score the flesh of the mango &hellip;<\/p>\n","protected":false},"author":1,"featured_media":52243,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/24692"}],"collection":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/comments?post=24692"}],"version-history":[{"count":7,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/24692\/revisions"}],"predecessor-version":[{"id":106659,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/24692\/revisions\/106659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/media\/52243"}],"wp:attachment":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/media?parent=24692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/categories?post=24692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/tags?post=24692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}