<\/span><\/h2>\n\n\n\nTo hard-boil your eggs perfectly, you should know the size of your egg; if it is a medium-sized egg, boil it for 7 minutes. For large eggs, take up to 8 minutes; for extra-large ones, boil them for 9 minutes.<\/strong><\/p>\n\n\n\n<\/span>Are Hard-Boiled eggs good for you?<\/span><\/h2>\n\n\n\nHard-boiled eggs are actually known for providing you with lean protein without adding up any extra calories. Also, the eggs contain vitamin D, which, when combined with protein, provides you with the benefits of prenatal development.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"How To Prevent Eggs From Cracking When Boiling Them You can prevent eggs from cracking while boiling them. Firstly, don’t drop the eggs in the …<\/p>\n","protected":false},"author":1,"featured_media":14146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[33],"tags":[],"_links":{"self":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/2019"}],"collection":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/comments?post=2019"}],"version-history":[{"count":10,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/2019\/revisions"}],"predecessor-version":[{"id":107361,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/2019\/revisions\/107361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/media\/14146"}],"wp:attachment":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/media?parent=2019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/categories?post=2019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/tags?post=2019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}