{"id":17641,"date":"2022-12-07T19:52:08","date_gmt":"2022-12-07T11:52:08","guid":{"rendered":"https:\/\/powerupcook.com\/?p=17641"},"modified":"2023-09-09T21:32:05","modified_gmt":"2023-09-09T13:32:05","slug":"how-to-drink-non-homogenized-milk","status":"publish","type":"post","link":"https:\/\/powerupcook.com\/how-to-drink-non-homogenized-milk\/","title":{"rendered":"How To Drink Non Homogenized Milk"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-663c9e2e74359\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-663c9e2e74359\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/powerupcook.com\/how-to-drink-non-homogenized-milk\/#How_do_we_drink_non_homogenized_milk\" title=\"How do we drink non homogenized milk?\">How do we drink non homogenized milk?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/powerupcook.com\/how-to-drink-non-homogenized-milk\/#Is_non-homogenized_milk_healthier\" title=\"Is non-homogenized milk healthier?\">Is non-homogenized milk healthier?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/powerupcook.com\/how-to-drink-non-homogenized-milk\/#How_long_is_non-homogenized_milk_good_for\" title=\"How long is non-homogenized milk good for?\">How long is non-homogenized milk good for?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/powerupcook.com\/how-to-drink-non-homogenized-milk\/#What_is_milk_non-homogenized\" title=\"What is milk non-homogenized?\">What is milk non-homogenized?<\/a><\/li><\/ul><\/nav><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_do_we_drink_non_homogenized_milk\"><\/span>How do we drink non homogenized milk?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Homogenized <a href=\"https:\/\/powerupcook.com\/how-to-tell-if-oat-milk-is-bad\/\" data-type=\"post\" data-id=\"2613\">milk <\/a>can be drunk by mixing the cream at the top of the milk within it by shaking the bottle or the cream can be scooped right out of the bottle and eaten before consuming the milk.<\/strong><\/p>\n\n\n\n<p>Because of its mechanical processes, unhomogenized <a href=\"https:\/\/powerupcook.com\/how-to-use-condensed-milk-in-place-of-milk\/\" data-type=\"post\" data-id=\"2243\">milk <\/a>is an excellent source of protein, as well as containing polyunsaturated fats that are naturally healthy. Non-homogenized <a href=\"https:\/\/powerupcook.com\/can-out-of-date-almond-milk-make-you-sick\/\" data-type=\"post\" data-id=\"2223\">milk<\/a> also has richer flavour, even at 2 percent and fat-free, because our skimming process never removes 100% of the fat. Non-homogenized milk also has a naturally sweeter taste than homogenized milk, because the full cream has that silky texture lost when fat globules are broken up.<\/p>\n\n\n\n<p>When it comes to organic non-homogenized, a gentle <a rel=\"noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1398-9995.1988.tb00404.x\" target=\"_blank\">pasteurization<\/a> produces a layer of cream sitting on the top of the milk. When the <a href=\"https:\/\/powerupcook.com\/can-lactose-free-milk-cause-diarrhea\/\" data-type=\"post\" data-id=\"17677\">milk <\/a>is left unhomogenized, fat molecules are pulled up and create the cream top, called the cream top. In the morning, milk cream splits into two layers; the top layer is thicker and has more butterfat.<\/p>\n\n\n\n<p>The separation changes the composition of the cream, and then the cream is mixed in all over the <a href=\"https:\/\/powerupcook.com\/can-you-use-evaporated-milk-instead-of-regular-milk\/\" data-type=\"post\" data-id=\"2216\">milk<\/a>, without being able to separate back out in a layer of cream. The forces enable fats to mix uniformly through the milk and prevents cream from being separated out from the skimmed milk.<\/p>\n\n\n\n<p><a rel=\"noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1471-0307.1994.tb01267.x\" target=\"_blank\">Homogenization<\/a> breaks up these globules of fat into smaller pieces, which allows it to blend uniformly through unhomogenized milk. Homogenization is a mechanical treatment using heat to uniformly disperse fat globules across milk. Homogenization is a mechanical process that breaks up milk fat molecules under high pressure, such that they stay suspended uniformly throughout the milk, producing a uniform (or homogeneous) texture. When we are talking about whole milk that is homogenized at factory farms, fat globules are scattered throughout the milk because of the high pressure\/mechanical process\/homogenization process the milk goes through.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What is homogenised milk? | The Whole Truth\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/GDHyO907fnw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Learn what is homogenized milk<\/figcaption><\/figure>\n\n\n\n<p>When <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S002203027684430X\" target=\"_blank\" rel=\"noopener\">fat<\/a> globules in milk are at their naturally larger size before being homogenized, it is not easy for them to absorb into the intestinal wall. With homogenization, fat molecules in milk are reduced in size, becoming capsules for substances to pass through the digestive system. Before milk is homogenized, part of the fat can be skimmed to reduce fat content in the final product.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Types<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Meaning <\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Unhomogenized milk<\/td><td class=\"has-text-align-center\" data-align=\"center\">Unhomogenized milk is an excellent source of protein, as well as containing polyunsaturated fats that are naturally healthy.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Homogenized Milk<\/td><td class=\"has-text-align-center\" data-align=\"center\">Homogenization breaks up these globules of fat into smaller pieces, which allows it to blend uniformly through unhomogenized milk.<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Difference between Unhomogenized and homogenized milk.<\/figcaption><\/figure>\n\n\n\n<p>If you wish to <a href=\"https:\/\/powerupcook.com\/how-long-can-you-leave-a-mixed-drink-in-the-fridge\/\" data-type=\"post\" data-id=\"16807\">drink<\/a> fat-free milk, you may simply shake your homogenized milk to spread out a layer of fat or cream, or use a spoon to mix it and drink. Low-fat milk (with that delicious cream skimmed off the top) can be better for you than full fat. Sure, full fat dairy products do have more flavor than skimmed\/fat-free versions, but I am not eating it for the flavor.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>If you are interested in <a href=\"https:\/\/powerupcook.com\/can-you-eat-citric-acid\/\" data-type=\"post\" data-id=\"18392\">Can You Eat Citric Acid<\/a> then you can check that article. <\/p>\n<\/blockquote>\n\n\n\n<p>When you remove any or all fat from your milk, you are throwing its nutritional profile off-kilter. If you do not like the non-homogenized milks erratic fat content in your drink or while cooking, opt for its homogenized equivalent. People will say that the homogenized milk is better, it is more uniform, but they are missing one thing, fat, which makes it much, much better tasting. When you buy homogenized milk, what you are buying is an entire food that is not a whole food &ndash; it is had its fat removed, it is been leveled, it is been put back into it at a quantity less than it would be naturally.<\/p>\n\n\n\n<p>Homogenization is definitely unnecessary, and you could keep the milk as-is in the natural state as long as your customers are happy with your product. However, if you are lactose-intolerant or allergic to milk, then homogenization will not make the milk more or less palatable to you. Some people who are not allergic or lactose intolerant nevertheless find they can tolerate milk without homogenization better than with it.<\/p>\n\n\n\n<p>Many, including ourselves, feel that the milk loses some of its health benefits when it is homogenized. Homogenization, which is unnecessary for any reason to ensure the safety of the food, ruins the sweetness, creaminess, of fresh milk, and changes the molecular structure. Milk is homogenized, not to change the flavor, but to provide it with a slicker texture and to give it the appearance of pure white.<\/p>\n\n\n\n<p>Homogenization keeps the cream from rising to the top of your milk and makes it look extra smooth&ndash;it is a process that does not alter the flavor of your milk, nor does it alter what is in the milk. Because homogenization makes the milk of different cows uniform, it lessens variations in its fat content and makes it last longer on shelves. Pasteurization is about killing bacteria; homogenization is about breaking down fat&ndash;and milk can be both, neither, or both. Homogenization of milk is accomplished through a series of high-pressure filtration steps, in which the milk and its comparatively large globules of fat are pressed through tiny tubes, breaking up the globules into microscopic pieces, which are then prevented from condensing because of casein, already present in the milk.<\/p>\n\n\n\n<p>Chemical homogenization involves adding chemicals, such as enzymes, acids, or salts, to milk to aid the breaking down of fat globules. Homogenization, a process introduced in 1932, breaks up fat molecules under high pressure, leaving fat suspended and dispersed uniformly across the milk, as indicated by the Strauss Family Creamery. The pumps rip fat globules into smaller pieces, which are spread out evenly across the fluid, since the warm milk has more surface area to grab onto proteins.<\/p>\n\n\n\n<p>When the milk is left alone, or pasteurized only lightly, as with unhomogenized milk, the cream fat layer will rise to the top of the milk, creating a thick, clear cream layer. The cream floats to the top of unhomogenized milk, which causes fats to oxidize, leading to rapid spoilage of milk.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>If you are interested in <a href=\"https:\/\/powerupcook.com\/can-you-reheat-sausages\/\" data-type=\"post\" data-id=\"1892\">Can You Reheat Sausages<\/a> then you can check that article. <\/p>\n<\/blockquote>\n\n\n\n<p>The reduction allows me to drink full-fat milk, as most people unintentionally buy lower-fat or nonfat milks as healthier ways of avoiding increased fat absorption caused by the homogenization process. Homogenization is the mechanical process of turning two distinct components&ndash;cream and fat-free milk&ndash;of fresh, whole milk into one, slick beverage. Most homogenized milk is really milk with cream separated out, broken up by homogenization, then the fats and vitamins are fed back into the milk in an attempt to return the fat level and the marketable vitamin level closer to its natural state. Commercial milk is usually homogenized as well&ndash;a mechanical process that breaks up the fat globules into smaller droplets, so they remain suspended in the milk instead of breaking off and floating at the top of a pitcher.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_non-homogenized_milk_healthier\"><\/span>Is non-homogenized milk healthier?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If you consume homogenized milk, your health could be in danger. In contrast to non-homogenized milk, homogenized milk has smaller particles. Due to this, tiny particles are directly absorbed by the circulation during digestion, affecting your health. Furthermore, homogenized dairy has been linked to both heart disease and cancer.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_is_non-homogenized_milk_good_for\"><\/span>How long is non-homogenized milk good for?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>UHT milk may stay on the market for up to six months without needing to be refrigerated. UHT can also be applied to regular milk. The procedure is utilised for the majority of milk sold in Europe as well as the room-temperature Parmalat milk that is found outside the refrigerator case. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_milk_non-homogenized\"><\/span>What is milk non-homogenized?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>&ldquo;Milk is homogenised to provide its rich, white colour and silky texture. Unhomogenized milk has a layer of cream on top that floats to the top of a glass. In order to establish uniformity in its appearance and flavour, milk was shaken or blended before the homogenization procedure was applied. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How do we drink non homogenized milk? Homogenized milk can be drunk by mixing the cream at the top of the milk within it by &hellip;<\/p>\n","protected":false},"author":1,"featured_media":41126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[23],"tags":[],"_links":{"self":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/17641"}],"collection":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/comments?post=17641"}],"version-history":[{"count":13,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/17641\/revisions"}],"predecessor-version":[{"id":108633,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/17641\/revisions\/108633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/media\/41126"}],"wp:attachment":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/media?parent=17641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/categories?post=17641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/tags?post=17641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}