<\/span><\/h2>\n\n\n\nThe vitamin and mineral content of shrimp is high, and it is also an excellent protein source. The presence of omega-3 fatty acids and the antioxidant astaxanthin in shrimp may also promote heart and brain health. Shrimp’s firm, crunchy texture is accompanied by a sweet, versatile flavor and healthy characteristics.<\/sup><\/strong><\/p>\n\n\n\n<\/span>Why should you not eat shrimp?<\/span><\/h2>\n\n\n\nMany people assume shrimp is bad for you because of their high cholesterol content. Approximately 161 mg of cholesterol are contained in a serving of three ounces (85 grams). The belief that cholesterol-rich foods increase cholesterol levels in the blood and cause heart disease has led many people to avoid them as a result.<\/sup><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Can You Eat Freshwater Shrimp Freshwater shrimps are sweet in taste and have a mild flavor similar to lobster. The Blue tail of the freshwater …<\/p>\n","protected":false},"author":1,"featured_media":22520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[11,14],"tags":[],"_links":{"self":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/16843"}],"collection":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/comments?post=16843"}],"version-history":[{"count":7,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/16843\/revisions"}],"predecessor-version":[{"id":71745,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/posts\/16843\/revisions\/71745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/media\/22520"}],"wp:attachment":[{"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/media?parent=16843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/categories?post=16843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/powerupcook.com\/wp-json\/wp\/v2\/tags?post=16843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}