{"id":52649,"date":"2022-07-30T17:46:46","date_gmt":"2022-07-30T09:46:46","guid":{"rendered":"https:\/\/powerupcook.com\/?post_type=web-story&p=52649"},"modified":"2022-07-30T17:46:46","modified_gmt":"2022-07-30T09:46:46","slug":"how-long-can-a-banana-smoothie-be-kept-in-the-refrigerator","status":"publish","type":"web-story","link":"https:\/\/powerupcook.com\/web-stories\/how-long-can-a-banana-smoothie-be-kept-in-the-refrigerator\/","title":{"rendered":"How long can a banana smoothie be kept in the refrigerator?"},"content":{"rendered":"