What Happens If You Eat Out of Date Yogurt?
The expiration date on packages of food items isn’t written in stone — if you have kept the yogurt refrigerated, chances are it will last a day or two past the expiration date. However, if the yogurt had noticeable signs that it was spoilt, it will lead to foodborne illness, which is usually characterized by diarrhea, vomiting, and an upset stomach.
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If Greek yogurt is properly sealed and refrigerated to the correct temperature, it is safe to eat yogurt 14 to 24 days after the expiration date, but the product tastes more tart as it ages. You can eat expired yogurt, or at least with the expiration date printed on the yogurt package.
Yogurt with a “best before” date that comes and goes is technically not expired and can be eaten 100% fine after that date. This date refers to the time during which you can enjoy the maximum quality and taste of yogurt, but you can still eat expired yogurt if it has been stored properly. While there’s no set time after which your yogurt will suddenly turn into complete crap, in general, you can safely enjoy more unopened yogurt for a month or so after the expiration date, Chapman says.
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If the yogurt passes the quality check within a day or two of the expiration date, the yogurt can be consumed but will taste spicier than sweet. You should check open yogurt carefully before consuming this type of expired yogurt so you don’t eat spoiled yogurt. Eating expired yogurt leads to food poisoning, which manifests itself in diarrhea, vomiting and nausea, and so on, when yogurt has expired, it becomes unsafe to eat. Food poisoning after eating expired or low-quality kefir is characterized by nausea, vomiting, diarrhea, abdominal pain, weakness, and a slight increase in body temperature.
|Benefits of Yogurt||Shelf life of yogurt|
|It is high in protein||If unopened and stored in the refrigerator 14-24 days|
|Strengthen immune system||Chilled yogurt is safe to eat for 14 days (after expiration)|
|Promote weight management||Bacteria grow faster between 40 and 140 degrees Fahrenheit|
The development of stomach cramps is one of the first symptoms of a foodborne illness and can be caused by eating expired yogurt. Abdominal cramps are usually followed by diarrhea and vomiting, which occurs as the body tries to rid itself of the bad bacteria found in expired yogurt. Diarrhea is a common symptom of eating expired foods as our body tries to rid itself of the bad bacteria found in yogurt. When eating spoiled yogurt, as with any foodborne illness, your body will go to any lengths to get rid of the bad food in one way or another.
Yogurt is made by fermenting milk, which is why some people think it’s okay to eat spoiled yogurt as it already contains bacteria. Even though yogurt contains beneficial bacteria, it is easy to accumulate bad or harmful bacteria that cause diarrhea.
Bacteria grow faster between 40 and 140 degrees Fahrenheit, and if yogurt is left to stand for more than 2 hours, there is a good chance that the yogurt is already contaminated with bacteria, and eating yogurt loaded with such bacteria can cause many foodborne illnesses. . Exposing yogurt to high temperatures increases the risk of bacterial contamination, which can cause food poisoning. Eating expired yogurt will also raise your body temperature and you may feel feverish, which is your body’s natural defense mechanism and an indicator that something is wrong with your body. In addition, if yogurt is not refrigerated for an extended period (for example, more than 10 days), it may also contain Listeria bacteria.
Due to the delicate nature of yogurt making, it is important to store it properly to prevent contamination and rapid expiration. You can prevent yogurt from spoiling before the expiration date if you store it properly. If the yogurt has been opened, you will need to collect the contents in an airtight container and date it so you know when to throw it away if it has been stored longer than its expiration date. If you want to keep your yogurt optimally fresh so it’s ready to eat for the next few days, you can transfer the yogurt to an airtight container and note the expiration date before leaving it in the refrigerator.
According to Eat By Date, a site that describes the actual expiration date of our favorite foods, as long as it’s within a week or two of their expiration date, yogurt is still safe to eat. According to the Eat By Date website, which details the true expiration date of our favorite foods, yogurt is edible if consumed within a week or two before the expiration date. The short answer is that chilled yogurt is safe to eat up to 14 days after the expiration date, according to the FDA and food giant General Mills.
While regular yogurt won’t keep in your fridge for a year, according to the USDA’s FreshKeeper app, yogurt is generally safe to eat for up to two weeks after purchasing it. In fact, according to Eat by Date, it will last one to three weeks past the expiration date printed on the package. The EatByDate and Food University blogs explain that unopened Greek yogurt can be eaten one to two weeks after its expiration date if refrigerated.
If you want to thaw your yogurt faster, you can put it in warm water or microwave it and eat it right away before bad bacteria can spoil the yogurt. Eating expired yogurt causes contamination of food, resulting in diarrhea, wheezing and nausea, and so on, once yogurt has outgrown its yeast-free raw milk yogurt, its use becomes risky.
Does Yogurt Go Bad if not Opened?
Yogurt that has not been opened may spoil. It has a little probability of growing mold because it shouldn’t be infected with mold spores because mold doesn’t grow out of thin air, but it can still go bad. Yogurt that is more than a week past its expiration date is likely to be severely separated and sour.
Is it OK to Eat Expired Greek Yogurt?
It is okay to eat Greek yogurt 14 to 24 days after the sell-by date if it is properly sealed and refrigerated at a suitable temperature, but the taste will grow sourer as the product ages. The longer yogurt rests in the refrigerator; the more watery material accumulates on top.
How to tell if Yogurt is expired?
If you observe Mold, changes in appearance and color mean that yogurt is unable to eat. Discard it completely if there are some green or black spots on the surface. Yogurt has a fresh and pleasant smell but expired one has a sour smell and off-taste. If it doesn’t taste right, throw it out.