Can You Eat Frozen Yoghurt On Keto

If you are looking for the MOST keto-friendly yogurts, there are two I came across

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Plain yogurt provides 17 grams, Greek yogurt provides 6-8 gram of carbohydrates

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People following a low-carb diet might wonder what brands of frozen yogurt are lowest in sugar

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Frozen yogurt can be made more keto-friendly by limiting portions

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Some frozen yogurt makers claim that their products are healthy alternatives to ice cream

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To make the frozen yogurt, mix milk, cream cheese, powdered sugar etc into saucepan

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