Can You Use Cooking Coconut Oil On Your Skin?
You can surely use cooking coconut oil on your skin as it is perfectly safe to apply directly and has many anti-inflammatory and antibacterial properties. Moreover, the oil is beneficial for repairing the skin’s barrier function and can act as a protective layer and lock in moisture.
Because coconut oil is quite comedogenic, many dermatologists do not really recommend using coconut oil for your face – particularly if you have naturally acne-prone skin – but your body is fair game. Studies of coconut oil also show the oil can have antibacterial properties, even if people are using it on their skin. It is comedogenic, meaning that it may clog pores, so it is best to avoid using pure coconut oil as a moisturizer if you have combo or oily skin. Unless your skin is particularly prone to clogging up and annoying breakouts, coconut oil may work wonders on the skin, thanks to the fact that coconut oil is an extremely nutritious and dense cream, according to Team Byrdie skincare experts.
Research says that its benefits for wrinkles are not enough, however, high amounts of collagen are proven to help tighten skin and increase elasticity, which certainly should be working against wrinkles. Since the antioxidant properties of coconut oil help to neutralize and prevent the effects of UV and pollution-based free radicals, applying coconut oil after exposure to sunlight may benefit your skin, says New York-based board-certified dermatologist Hadley King, M.D. Coconut oils emollient properties can benefit the repair function of your skins barrier (the outermost layer of your skin, which protects your body against environmental threats), making it a particularly useful addition to your skin care routine if you suffer from dry, sensitive skin or atopic dermatitis. As to how the oils nutrients may help boost skin health, and if coconut oil is a good addition to your skincare routine, heres what dermatologists currently know.
Because cold-pressed, extra virgin coconut oil is made of medium-chain fatty acids that absorb into your skin rapidly, many high-end retail face creams and lotions utilize coconut oil as their foundation. Our extra virgin coconut oil uses a specific cold-pressed, centrifuged extraction process that helps retain the majority of the antioxidants, antibacterial, Vitamin E, and beneficial fatty acid properties (this method maintains a higher amount of lauric acid than any other method of extracting coconut oil). Coconut Oil, due to the high hydration capability due to its high amount of fatty acids, makes skin feel soft and supple while penetrating deep into skin layers. Coconut oil contains a high amount of linoleic acid, an unsaturated omega-6 fatty acid, that may act as a moisturizer and skin soother.
In addition to being ultra-hydrating, coconut oil has the ability to function as a protective layer, sitting on top of your skin and trapping moisture, as well as preventing water transepidermal (where water passes through your skin and evaporates to the air). This helps to smooth out the skin and locks in existing moisture (however, this does not hydrate your skin, contrary to popular belief).
This process keeps all the natural healing properties and antioxidants from this therapeutic oil, making this a great option even for the most sensitive, irritated skin. We use a very high-quality Cold Centrifuged Process (meaning, no heat is used) that guarantees that this healing oil is 100% Raw This Healing Oil.
Make sure to apply just enough oil so your skin is slippery, meaning that you are not pulling on any sensitive skin and damaging it. If you are prone to breakouts (and even if you are not), be sure to test on a tiny area of skin first. If you have skin that is congested, try reaching for different oils, such as Calendula, Hemp Seed, Rosehip, or Tamanu, that might not cause as many break outs for those with oily skin types.
It has been suggested that how comedogenic products impact our skin depends on a variety of other factors, such as pore size, and would work differently for oily skin as opposed to drier types. All oils, when used excessively, may cause comedogenic effects, says Dr. Frances Prenna Jones, which is why acne-prone skin people should avoid using them. Coconut oil cannot improve growth directly, unless you have a dry scalp condition, in which case it may help your hair to grow healthier by improving the health of the scalp, says trichologist Sally-Ann Tarver. While there are studies that say that coconut oil is beneficial for treating acne-related problems because it has antimicrobial, antibacterial, antiviral, anti-inflammatory properties, all of which fight against the formation of pimples, there are studies that conflict with those claims.
According to a 2018 research review published in International Journal of Molecular Sciences, studies have shown that coconut oil — extracted from the flesh of mature coconuts — can enhance the skins barrier function and repairs, has anti-inflammatory and antibacterial properties, combats signs of skin ageing, and makes for an effective moisturizer. There are many ways to use coconut oil, from applying it as lip balm, as a temporary skin moisturizer, hair mask, nail moisturizer, body moisturiser, mouthwash, and skin cleanser, says dermatologist Debbie Thomas. To reap the benefits of coconut oil, try using a simple DIY face mask twice weekly, either after your shower or just before you go to sleep, for a straightforward route to softer, smoother skin. Liquid coconut is easier to work with, and works better as a deep moisturiser for your scalp rather than as a moisturizer for your hair.
Choosing an organic cold-pressed coconut oil means that it is using a gentler process, which does not involve pesticides, chemicals, or additives in the final product – another HUGE benefit to your skin. Made from only one ingredient, 100% pure, organic, unrefined coconut oil, this all-purpose product will quickly become your new favorite go-to for everything from moisturizing your hair to feeding even your most dry skin. Kopari Organic Coconut Melt is made in a sustainable, solar-powered laboratory in Southern California using only fresh, organic coconut.
If you happen to have any in stock, toss five drops of your favourite essential oil (go with eucalyptus or lavender, which are soothing fragrances) or some pure vanilla extract, and it is such a smelly rub that you want to eat it. Dentist Zach Zaibak in Chicago confirmed the bleaching is real, adding that swirling coconut oil around in your mouth for fifteen minutes — aka oil pulling — also can clear out bacteria and help improve conditions such as gingivitis. One small study found that patients with eczema (specifically, those suffering from atopic dermatitis) who applied virgin coconut oil twice daily experienced reductions in the number of staph bacteria on their skin, drierness, abrasions, redness, and skin thickening from scratches.
Long, thick, or coarse hair may tolerate up to three tablespoons of oil, but thinner or shorter hair should use only about a tablespoon in order to prevent overworking the hair.
Is there a difference between cooking coconut oil and body coconut oil?
The least processed type of coconut oil is unrefined and has no added ingredients, making it coconut oil in its purest form. In contrast, most cooking-grade coconut oils in the grocery store are refined and use aged and dried coconuts.
Can I use cooking coconut oil for body scrub?
Use extra virgin coconut oil, which has undergone cold processing, while making this dish. Some coconut cooking oils are processed in a way that takes out some of the advantages. The most skin-beneficial coconut oil is organic virgin coconut oil.
Can I use cooking coconut oil for massage?
It is a fantastic massage oil because of its capacity to infiltrate the skin and supply so much vitamin E. Additionally, coconut oil is far less problematic than liquid oils since it is solid at normal temperatures. Instead, you may warm up the coconut oil to produce a warm, liquid body massage oil with a tropical scent.