High in Vitamin C and evocative of the tangy-sour apples that we are used to from our homeland, fully-ripe cashew apples are an amazing choice for baked goods. The cashew apple has a tart, sweet taste, which blends together tropical fruits with a touch of bell peppers in its taste notes. It is usually got citrus, mango, and a taste that is not as sweet fruit like cucumber, bell pepper, and it is good.
The juice contained within the cashew flesh can be consumed raw, though often very astringent and uncomfortable for the substantial proportion of people who consume it. Cashew apples are typically crushed to extract juice, which may then be combined with other juices or added to smoothies. The cashew nuts, still in their shells, are removed from the ends of the cashew apple and can be dried out in the sun, depending on the manufacturers processes.
|They are high in vitamin C||They can cause food poisoning|
|It is good source of calcium||They can cause allergies|
|It is good source of iron||It can cause respiratory disease|
Botanically, the cashew apples are what is called an accessory fruit, since they are grown after the cashew seeds are fully developed. The tree is a tropical, evergreen tree which produces both cashew seeds and cashew apple-like accessory fruits.
The cashew–the part of it that you are probably most familiar with– grows at the exterior of cashew trees, within the tough shell. The trees produce a large harvest of pear-shaped, large fruits known as cashew apples, while the nuts themselves grow on the bottom of the fruits, in the husk, which is the cashew-like shape. The actual drupe, or stem, is a kidney-shaped covering that contains the edible cashew nut, and you will find it on the ends of the apples. We tend to think of cashew nuts as being edible, but in reality, it is possible to eat cashew fruits. One traditional way of eating them is in a tea. In Jamaica, it is commonly made into juice.
Absolutely, the cashew fruit is completely safe to eat, with no health risks, unless you are allergic to some compounds within it, such as vicilin and legumin, both known for triggering allergic reactions in humans, or choose to eat cashew nuts raw. Cashew fruits are used in various ways, like curries, chutneys, jams, vinegars, wines, candies, syrups, and juices…and are becoming popular by the day. The food usages for cashew seeds in snacks and baking are like the usages of all the seeds from the tree called nuts.
Unfortunately, eating the seeds is not quite as simple as eating the cashews themselves, as is the case for the melons seeds or guava seeds. The fruit of Cashews may also be eaten fresh, In West Africa, cashew apples are typically plucked from trees and eaten immediately. It is sweet, but slightly astringent.
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Those who like diversity in flavour, particularly those who enjoy food with some acidity, tannins, are likely to like the cashew apple. Also called a cashew apple, cashew nuts are an edible fruit surrounding cashew nuts. They are mild and sweet, with a sour, bitter taste that is actually quite pleasant. Enjoy them raw, or toss them into your smoothies, cooked dishes, and baked goods. A great starting recipe, which is naturally vegan, is salsa, so consider veggie burritos and tacos if you find yourself spotting cashews in a store. By finely slicing cashew fruit and mixing with fresh cilantro, lime juice, and chopped red onions, you can create a tasty vegan taco filling that is both delicious and nutritious. While cashews are sweet, creamy, and highly satisfying when fresh, and some brands of the juice in bottles may even make for a favorite comfort drink, the experience of eating ice-cold cashews is like chewing a frozen dish towel dipped into something mildly flawed, just mildly sweet, and extremely puckering (something mildly flawed is not really a tart taste–the prickling happens to be to your tastebuds, which may be slightly peeled.
If you are visiting countries that export cashews, you might be able to find a few of these tropical fruits from local vendors. Tricias suggestion, if you are feeling really adventurous, is to try the canned cashew-fruit drinks (read the ingredients and get one that is naturally produced) and, if you are lucky enough to find one, cashew-based candy, which comes from a number of Caribbean islands such as the Dominican Republic.
While the fruit and its juice are available in parts of the world that are growing cashews, it is obviously too perishable to show up in stores in the United States. Cashew apples are not easy to find in a pristine state at major supermarkets or health stores. Despite cashew nuts praise for nutrition, their apples (or pseudo-fruits) have mostly been left out of the limelight. Countries such as Mozambique, Vietnam, and India all produce significant harvests from cashew trees, but countries such as Mozambique largely focus on the nuts, not the fruits.
Reactions to cashews and tree nuts may also arise from hidden ingredient nuts, or from trace nuts, which can inadvertently be introduced in the process of processing, handling, or production of foods, especially for those with European heritage. Cashew allergies are caused by proteins found in tree nuts, and cooking does not typically remove or alter these proteins.
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The cashew nut shell contains petroleum compounds which may trigger a poison ivy-like cutaneous contact dermatitis, mostly resulting from the phenolic fats, anacardic acid, and cardanol. These oils within the shell may leak to the cashew seeds, making raw nuts hazardous to eat, even once removed from their shell. It is a fact that the double-shell surrounding a raw cashew, which is technically a seed rather than a nut, contains urushiol, a resin that causes considerable skin eruptions, which is also toxic if consumed. To protect customers from skin allergies, cashew nuts are removed from their shells, as the seeds contain the substance known as urushiol, and also, the shell has a coating which is filled with this toxic liquid, which is the reason cashews are not sold in the shells.
Although raw cashews are sold in large quantities, really raw cashews are unsafe to eat as they contain a substance known as urushiol, which is found in poison ivy. In a cashew, ovarys develop outside of the fruit, effectively making it a fake fruit, as fruits have seeds within, by definition.
Can cashew fruit be eaten raw?
Cashew fruit can be eaten raw, but the juice in the flesh is often bitter and unpleasant to many people. If you want to reduce the fibrous texture and the astringent flavor, the flesh is commonly sliced into thin pieces and sprinkled with salt. The cashew nut’s hard shell contains toxic substances that can cause skin irritation and skin burn. After maturation, the cashew apple is eaten raw in many countries.
Where do cashews grow?
It might surprise you to learn that cashews actually grow on a tree. The cashew tree is native to Brazil but it can now be found in many tropical countries. The tree produces a fruit called the cashew apple. The nut grows on the outside of the apple and is attached to the tree by a short stem.
What does a cashew apple taste like?
One of the less well-known fruits outside of Brazil is the cashew apple. Its taste notes are astringent, sweet, and reminiscent of tropical fruits. It might have a tinge of bell pepper to its taste. Moreover, its texture can be a little stringy, and juicy.